Our Services
Personalized coaching for everyone—regardless of identity or background. I specialize in relationship healing, personal transformation, family dynamics, and career transitions. All sessions are conducted online, so you can work with me from anywhere in the world.
Breakup Recovery Coaching
Programs: 4-week or 8-week transformation
Breakup recovery is a journey, not a destination. Whether you're struggling with fresh heartbreak or lingering pain, this comprehensive program guides you through each stage of healing with compassion and practical tools.
What's Included:
- ✓ Regular coaching sessions (weekly or bi-weekly)
- ✓ Personalized healing tools and exercises
- ✓ Guided meditations and affirmations
- ✓ Email support between sessions
- ✓ Workbooks and journaling prompts
- ✓ Movement toward healthy relationships
Self-Worth Coaching
Focus: Confidence rebuilding, boundary setting, self-love
Low self-esteem and people-pleasing patterns keep you trapped in cycles of compromise and resentment. This program rebuilds your foundation of self-worth so you can show up authentically and set healthy boundaries in all relationships.
Core Topics:
- • Identifying and releasing limiting beliefs
- • Setting healthy boundaries without guilt
- • Breaking people-pleasing patterns
- • Building genuine confidence from within
- • Developing self-compassion practices
- • Creating sustainable self-love rituals
Relationship Coaching
Focus: Dating patterns, attachment styles, communication
Understand your relationship patterns and attract healthier connections. This program explores attachment styles, red flags, green flags, and communication patterns to help you build relationships aligned with your values.
What You'll Learn:
Your Attachment Style
Secure, anxious, avoidant, or fearful-avoidant patterns and how they shape your relationships.
Red & Green Flags
Clear indicators of healthy vs. unhealthy relationship dynamics.
Communication Skills
Express needs, set boundaries, and have difficult conversations with grace.
Dating with Intention
Navigate modern dating while honoring your values and self-worth.
Divorce Healing
Divorce is one of life's most challenging transitions. This specialized program guides you through the emotional, practical, and spiritual aspects of separation, helping you emerge with peace, clarity, and hope for your future.
Whether you initiated the divorce or it was unexpected, whether you're co-parenting or navigating life alone, I provide compassionate support tailored to your unique situation.
Family Dynamics Coaching
Navigate family relationships with authenticity and confidence. Whether you're coming out, managing family expectations, healing from family wounds, or building healthier family bonds, this coaching supports you in creating the family relationships you deserve.
- ✓ Navigate coming out, disclosure, and family acceptance
- ✓ Heal family wounds and set healthy boundaries
- ✓ Communicate authentically with family members
- ✓ Build chosen family and authentic connections
Couple Coaching
Strengthen your partnership and deepen your connection. Whether you're working through conflict, reigniting intimacy, or building a stronger foundation, couples coaching provides tools and insights for thriving together.
Sessions can include both partners or individual sessions focused on your contribution to the relationship dynamic.
Book a SessionCareer Transition Coaching
Navigate career changes, professional growth, and workplace identity with confidence. Whether you're changing careers, stepping into leadership, or managing work-life integration, this coaching helps you build the professional life aligned with your authentic self.
- ✓ Navigate career changes and professional transitions
- ✓ Build confidence in leadership and visibility
- ✓ Manage workplace identity and authenticity
- ✓ Create work-life balance and integration
VIP Intensive Program
Deep work with accelerated transformation
For those ready for serious transformation, the VIP Intensive combines extended sessions, personalized workbooks, daily support, and sometimes includes a retreat experience. This is our most comprehensive and transformative offering.
The VIP program is customized to your specific goals and needs. Contact me to discuss whether this is right for you.
Work Worldwide, Online
All sessions are conducted via video call through Zoom or your preferred platform. Time zones are no barrier—we'll find a time that works for both of us.
Book Your First Session